Dear Shaun T,
I can’t say if I’m getting ripped. I look the same to me. (Body dysmorphia, much? Nah, I just can’t tell close up.) First I did your Insanity workout and I truly thought it was IN-sane. Now I’m in the Beta phase of T-25, and all I can say is that it kicks my ass to insanity and beyond. I thought 25 minute workouts would be a cakewalk after Insanity. Hell, most of the time those workouts near the end were a full hour. What I didn’t realize was that all those breaks in Insanity are a Godsend and the lack of breaks in T-25 is cruel and unusual punishment. My forearms are quivering as I write this and sweat is dripping down my ribs. My headband is soaked. I feel like I’ve been beat up a little.
I hope to hell I’m getting fit, that’s all I can say. Not because I want some ripped body everyone will envy, but because I want to be strong to live long for my daughters. Arghhh!