I have an ear plug problem. They fall out of my ears in the middle of the night while I’m sleeping, (Well, at least one does. Usually it is only one) and then I wake up. A side note warning here — do not start with the ear plugs. Once you start, you will be forced to continue for the rest of your life. I started in my early twenties because of a loud neighbor. I learned only to sleep in silence. It’s a problem. I’ve never been able to overcome it. It’s the same with babies. They say don’t be silent when they nap or you have to be silent. I’ve always continued with life as usual while my children napped and they both sleep through noise. I can only hope this continues for them into adulthood.
Anyway, digression aside. My earplugs fall out. Then I wake up. Then I have to reach over and if I remembered to leave the drawer open, just grab one from the bowl. If I forgot to leave the drawer open, then open the drawer and retrieve one from the bowl. In both instances, I wake up too much to fall right back to sleep. This is a problem considering the ear plugs are one of the many insomnia prevention tools at my disposal.
Well, I’m trying a small, albeit rather silly, experiment. I have tried it twice, but haven’t really gotten to used to it yet. My earplugs do not fall out every night, but a lot of nights. However, they have not fallen out the two nights I’ve tried my experiment, so I don’t know if it will work. The experiment is to put an earplug under my pillow. My pillow does not move a lot at night. If I wake up and need an earplug, it is there under my pillow. I wakened too early last night and ran my hand under the pillow just to adjust the fluff in it (I use down pillows). I felt the earplug and remembered it was there.
I think it might work. I’m not sure. It can’t hurt. I won’t wake up any more if I try and find it if it isn’t there than I would reaching over and trying to get in the bowl in the drawer next to my bed. Good luck to me.
Thanks